Patty Arechabaleta

Hometown:
Hollywood, FL
Gym:
CrossFit ATP
Gender:
Female
Age:
54
Height:
5' 4"
Weight:
125 lbs

March 9, 2012

Performed at: CrossFit ATP
Workout Name: CrossFit Games Open 12.3
Description: Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 20-24" box
75/115 pound Push press, 12 reps
9 Toes-to-bar
Results: 6 rounds 31 reps
Workout scaled
Modifications at: 55 lb bar for 2 rouds then 45 lb bar
20" bix
Warmup: 800 meters
Mobility drills

1 similar workout

Date Name WorkoutDescription Results
03/09/2012 CrossFit Games Open 12.3 Complete as many rounds and reps as possible in 18 minutes of:
15 Box jumps, 20-24" box
75/115 pound Push press, 12 reps
9 Toes-to-bar		 6 rounds 31 reps
Workout Scaled