Local 936

Hometown:
corpus christi, texas
Gym:
The Union Box
Gender:
Male
Age:
49
Height:
5' 4"
Weight:
196 lbs

August 1, 2014

Performed at: The Union Box
Workout Name: 08/01/14
Description: 100 KB snatches
switch arm as needed
used a 25# KB
Results: 4m 00s
Performed as RX
Warmup: none
Athlete's Notes: all I had was a 25# KB

1 similar workout

Date Name WorkoutDescription Results
08/01/2014 08/01/14 100 KB snatches
switch arm as needed
used a 25# KB 		4m 00s
Performed as RX