Brian James
Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--
July 29, 2014
| Performed at: | Camp Scorpion |
| Workout Name: | COMPETITOR\'S TRAINING 072814 |
| Description: | 2015 OPEN ATHLETES 1. Snatch 1RM (155) 2. Squat 5x7 Front Squats Across (195) 3. Gymnastics Benchmark Max unbroken strict C2B Pull ups (7) 4. 5 RFT: 7 Dead Lifts, 275 30 Air Squats 7 Strict HSPU (16:50) |
| Results: | 16m 50s Performed as RX |
| Warmup: | None |
| Cooldown: | Foam Roll |
| Athlete's Notes: | Shitty day all around, potentially starting to be a bit overtrained, under rested. |
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