Performed at: | The Edge |
Workout Name: | Cardio/ Grace |
Description: | 2mile run 135/max clean and jerk 95/10 2sets thrusters 20 burpees The Hundred 1minx2 |
Results: | 55m 00s Performed as RX |
Warmup: | light stretch, 10 burpees, high knees |
Cooldown: | stretch |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/29/2014 | Cardio/ Grace | 2mile run 135/max clean and jerk 95/10 2sets thrusters 20 burpees The Hundred 1minx2 |
55m 00s Performed as RX |