Mike Ma

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
49
Height:
5' 9"
Weight:
185 lbs

July 28, 2014

Workout Name: Grace
Description: 135 pound Clean and Jerk, 30 reps
Results: 3m 35s
Workout scaled
Modifications at: 95#
Time on way to double grace

3 similar workouts

Date Name WorkoutDescription Results
01/14/2015 Grace 135 pound Clean and Jerk, 30 reps 2m 39s
Workout Scaled
07/28/2014 Grace 135 pound Clean and Jerk, 30 reps 3m 35s
Workout Scaled
07/28/2014 Double Grace 135-lb. clean and jerk, 60 reps 9m 00s
Workout Scaled