Justin Lilly

Hometown:
Evans, Georgia
Gym:
Genesis South
Gender:
Male
Age:
47
Height:
--
Weight:
205 lbs

July 28, 2014

Performed at: Collier
Description: 4 Rounds

400 Meter Run
135 pound rope sled pull 20 meters (turf)
1 1/2 pood Goblet Squat
25 Sit ups
Results: 21m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/28/2014 4 Rounds

400 Meter Run
135 pound rope sled pull 20 meters (turf)
1 1/2 pood Goblet Squat
25 Sit ups		 21m 10s
Performed as RX