Brian James

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 26, 2014

Performed at: Camp Scorpion
Workout Name: COMPETITOR\'S TRAINING 072514
Description: 2015 OPEN ATLETES
1. Squats
103 Back Squats, across (245)

2. Ascending Ladder for 7 minutes
20 DU, 1 Power Snatch(115/80)
20 DU, 2 Power Snatch
20 DU, 3 Power Snatch
(Executed SU/DU 2:1) (10:07)
Results: 10m 07s
Workout scaled
Modifications at: (Executed SU/DU 2:1)
Warmup: Air Squats/ SUs/DUs

1 similar workout

Date Name WorkoutDescription Results
07/26/2014 COMPETITOR'S TRAINING 072514 2015 OPEN ATLETES
1. Squats
103 Back Squats, across (245)

2. Ascending Ladder for 7 minutes
20 DU, 1 Power Snatch(115/80)
20 DU, 2 Power Snatch
20 DU, 3 Power Snatch
(Executed SU/DU 2:1) (10:07)		 10m 07s
Workout Scaled