Nicole Redmond

Hometown:
Essex Junction, Vermont
Gym:
Unaffiliated
Gender:
Female
Age:
31
Height:
6' 8"
Weight:
160 lbs

July 24, 2014

Performed at: 802 Crossfit
Description: 5-4-3-2-1
Burpees over box
Wallballs
Results: 4m 25s
Workout scaled
Modifications at: Wallballs- 8' mark

1 similar workout

Date Name WorkoutDescription Results
07/24/2014 5-4-3-2-1
Burpees over box
Wallballs		 4m 25s
Workout Scaled