Performed at: | CrossFit Eclipse |
Workout Name: | 8s |
Description: | 10min AMRAP 8 Burpees 8 1 Arm Snatch 70/55 8 Box Jumps 30/24 |
Results: | 4 rounds 1 reps Performed as RX |
Warmup: | 225# 1RM Front Squat |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/24/2014 | 8s | 10min AMRAP 8 Burpees 8 1 Arm Snatch 70/55 8 Box Jumps 30/24 |
4 rounds 1 reps Performed as RX |