Kim Lauer

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
50
Height:
5' 7"
Weight:
130 lbs

July 24, 2014

Performed at: CrossFit Eclipse
Workout Name: 8s
Description: 10min AMRAP
8 Burpees
8 1 Arm Snatch 70/55
8 Box Jumps 30/24
Results: 4 rounds 10 reps
Workout scaled
Modifications at: 30# dumbbell

1 similar workout

Date Name WorkoutDescription Results
07/24/2014 8s 10min AMRAP
8 Burpees
8 1 Arm Snatch 70/55
8 Box Jumps 30/24		 4 rounds 10 reps
Workout Scaled