Lauren Guzik
March 9, 2012
| Performed at: | CrossFit ATP |
| Workout Name: | CrossFit Games Open 12.3 |
| Description: | Complete as many rounds and reps as possible in 18 minutes of: 15 Box jumps, 20-24" box 75/115 pound Push press, 12 reps 9 Toes-to-bar |
| Results: | 5 rounds 17 reps Workout scaled |
| Modifications at: | 3 rds rx, 2 rounds @ 65 lb |
| Warmup: | 800 meters Mobility drills |
| Athlete's Notes: | 197 total reps |
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