Amber Smittick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
37
Height:
--
Weight:
--

July 22, 2014

Performed at: Vintage CrossFit
Description: 12 minutes to build to heavy
3 Reps Touch and Go Deadlift + 1 Hang Power Clean
Results: 145 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/22/2014 12 minutes to build to heavy
3 Reps Touch and Go Deadlift + 1 Hang Power Clean		 145 lbs
Performed as RX