Corey Barr

Hometown:
Fort Bragg, North Carolina
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 8"
Weight:
171 lbs

July 21, 2014

Performed at: Kandahard, Afghanistan
Description: Skill: Max Height Box Jump

WOD:
2 minute max effort
Back Squat 135/95 (RX)
2 minute rest
then
7 minutes of max effort burpees (2012 CF Open WOD 12.1)
Results: 91 reps
Performed as RX
Warmup: 400m run
Athlete's Notes: Burpees freakin' suck.

1 similar workout

Date Name WorkoutDescription Results
07/21/2014 Skill: Max Height Box Jump

WOD:
2 minute max effort
Back Squat 135/95 (RX)
2 minute rest
then
7 minutes of max effort burpees (2012 CF Open WOD 12.1)		 91 reps
Performed as RX