chris gaillard

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 19, 2014

Performed at: Vintage CrossFit
Workout Name: Triple 3
Description: Row 3,000m
300 Double Unders
Run 3 miles
Results: 65m 09s
Workout scaled
Modifications at: 100 35-lb kettle bell swings instead of 300 DUs

1 similar workout

Date Name WorkoutDescription Results
07/19/2014 Triple 3 Row 3,000m
300 Double Unders
Run 3 miles		 65m 09s
Workout Scaled