Jon Hayes
Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs
July 17, 2014
| Performed at: | Stars and Stripes CrossFit |
| Workout Name: | Mojo Row |
| Description: | Down and Back: Row 500m Burpee Pull Up x10 Row 400m Hang Clean x20 Row 300m KB Swing x30 Row 200m Wall Ball x40 Row 100m Sit Up x50 |
| Results: | 33m 29s Performed as RX |
Like TrackMyPR on facebook