Arturo Solis

Hometown:
McPherson, KS
Gym:
CrossFit Pathos
Gender:
Male
Age:
41
Height:
6' 1"
Weight:
198 lbs

July 15, 2014

Performed at: CrossFit Pathos
Description: Team (of 3) WOD, Tuesday:

AMRAP 25:
10 Rope Climbs
30 Thrusters, 135/95lbs
50 Power Cleans, 135/95lbs
Two Partners work while one partner runs 400m.

*If there is a team of 2, they will complete all the reps for a movement, then both partners will run 400 meters together, before moving on to the next movement.
Results: 2 rounds 21 reps
Workout scaled
Modifications at: 95# for me.

1 similar workout

Date Name WorkoutDescription Results
07/15/2014 Team (of 3) WOD, Tuesday:

AMRAP 25:
10 Rope Climbs
30 Thrusters, 135/95lbs
50 Power Cleans, 135/95lbs
Two Partners work while one partner runs 400m.

*If there is a team of 2, they will complete all the reps for a movement, then both partners will run 400 meters together, before moving on to the next movement.
 2 rounds 21 reps
Workout Scaled