Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

July 16, 2014

Description: Back squat
20 reps
Deadlift
20 reps
rest 6 minutes
Back squat
20 reps
Deadlift
20 reps
Results: 3m 12s
Workout scaled
Modifications at: #135
Warmup: Strict press
1 full + 2 half presses
1-1-1-1-1-1-1-1

#75
Athlete's Notes: second round 4:56

1 similar workout

Date Name WorkoutDescription Results
07/16/2014 Back squat
20 reps
Deadlift
20 reps
rest 6 minutes
Back squat
20 reps
Deadlift
20 reps		 3m 12s
Workout Scaled