Local 936

Hometown:
corpus christi, texas
Gym:
The Union Box
Gender:
Male
Age:
49
Height:
5' 4"
Weight:
196 lbs

July 10, 2014

Performed at: Union Box
Workout Name: 7/10/2014
Description: 30 cleans 75#
60 singles
30 shoulder press 75#
60 singles
30 sledge hits
60 singles
30 tire jumps
60 singles
Results: 1 rounds 0 reps
Performed as RX
Warmup: 10 high knees, 10 quad stretch, 10 spider mans, 10 sumo stretch, 10 burpees

1 similar workout

Date Name WorkoutDescription Results
07/10/2014 7/10/2014 30 cleans 75#
60 singles
30 shoulder press 75#
60 singles
30 sledge hits
60 singles
30 tire jumps
60 singles		 1 rounds 0 reps
Performed as RX