Local 936

Hometown:
corpus christi, texas
Gym:
The Union Box
Gender:
Male
Age:
49
Height:
5' 4"
Weight:
196 lbs

July 11, 2014

Performed at: Union Box
Workout Name: 7/11/2014
Description: Buy in 100 single unders

7 rounds
7 deadlifts 195#
7 thrusters 65#

Cash out
100 single unders unbroken
Results: 7 rounds 0 reps
Performed as RX
Warmup: 10 high knees, 10 quad stretch, 10 spider mans, 10 sumo stretch, 10 burpees

1 similar workout

Date Name WorkoutDescription Results
07/11/2014 7/11/2014 Buy in 100 single unders

7 rounds
7 deadlifts 195#
7 thrusters 65#

Cash out
100 single unders unbroken		 7 rounds 0 reps
Performed as RX