Amber Smittick

Hometown:
Houston, Texas
Gym:
Vintage CrossFit
Gender:
Female
Age:
37
Height:
--
Weight:
--

July 15, 2014

Performed at: Vintage CrossFit
Description: 5 sets of 3 front squats with 2-sec pause at the bottom
Results: 135 lbs
Performed as RX
Athlete's Notes: Last round was 135
Other rounds 95-105-115-125

1 similar workout

Date Name WorkoutDescription Results
07/15/2014 5 sets of 3 front squats with 2-sec pause at the bottom 135 lbs
Performed as RX