Performed at: | Camp Scorpion |
Workout Name: | Rest Day Bench Press |
Description: | Bench Press: 15x 135, 5x 205, 3x 245, 3x 265, 3x 275, 1x 305, 3x 275, 8x 245, 12x 225 |
Results: | 305 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/14/2014 | Rest Day Bench Press | Bench Press: 15x 135, 5x 205, 3x 245, 3x 265, 3x 275, 1x 305, 3x 275, 8x 245, 12x 225 |
305 lbs Performed as RX |