JessAnn Brown

Hometown:
Hampton , Virginia
Gym:
Crossfit Stimulus
Gender:
Female
Age:
37
Height:
5' 8"
Weight:
190 lbs

July 12, 2014

Performed at: Crossfit Stimulus
Workout Name: 8 min AMRAP / 5, 10, 15 Hangclean - Winshield Wipe
Description: WOD
8 min Amrap
5 Hang Power Clean (135/95)(95/65)
10 Hanging Windshield Wipers
15 Lateral Bar Hops
Results: 4 rounds 5 reps
Performed as RX
Warmup: Skill
Squat Clean & Jerk 1RM

115 lb
Athlete's Notes: 65lbs PC

1 similar workout

Date Name WorkoutDescription Results
07/12/2014 8 min AMRAP / 5, 10, 15 Hangclean - Winshield Wipe WOD
8 min Amrap
5 Hang Power Clean (135/95)(95/65)
10 Hanging Windshield Wipers
15 Lateral Bar Hops		 4 rounds 5 reps
Performed as RX