Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

January 15, 2013

Performed at: Crossfit Magna
Description: Banded Deadlift 10 x 2
205-205-205-205-205-205-205-205-205-205

Tabata Squats
20-20-19-19-17-17-17-17
--rest 1 min--

Row 1000 meters for time
Results: 3m 39s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/15/2013 Banded Deadlift 10 x 2
205-205-205-205-205-205-205-205-205-205

Tabata Squats
20-20-19-19-17-17-17-17
--rest 1 min--

Row 1000 meters for time		 3m 39s
Performed as RX