Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

January 12, 2013

Description: EMOM 15
Snatch
95-95-95-95-95-95-95-95-95-95-95-95-95-95-95

100 DU
80 OHS
20 KBS (70#)
60 Jumping Lunge
15 T2B
40 Pullups
10 HSPU
20 KB Snatches (53#)
5 Box Jumps (30")
100 DU
Results: 20m 26s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
01/12/2013 EMOM 15
Snatch
95-95-95-95-95-95-95-95-95-95-95-95-95-95-95

100 DU
80 OHS
20 KBS (70#)
60 Jumping Lunge
15 T2B
40 Pullups
10 HSPU
20 KB Snatches (53#)
5 Box Jumps (30")
100 DU
 20m 26s
Performed as RX