Kim Lauer

Hometown:

Tulsa, OK

Gym:

Gender:

Female

Age:

Height:

5' 7"

Weight:

130 lbs

July 10, 2014

Performed at:	CrossFit Eclipse
Workout Name:	Pistols!
Description:	5 RFT 250m Row 30 Double Unders 10 Pistols (Jumping Squat) -Rest 1min
Results:	19m 58s Workout scaled
Modifications at:	Did candlesticks for pistols and did mainly single unders.

Date	Name	WorkoutDescription	Results
07/10/2014	Pistols!	5 RFT 250m Row 30 Double Unders 10 Pistols (Jumping Squat) -Rest 1min	19m 58s Workout Scaled