Patrick McCord

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
--
Height:
6' 4"
Weight:
190 lbs

July 9, 2014

Performed at: CrossFit Eclipse
Workout Name: 5 Rounds
Description: 5RFT
7 Power Snatches
7 Ring Pushups
7 Thrusters
7 CTB

RX 95/65
RX+ 115/85
Results: 19m 34s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/09/2014 5 Rounds 5RFT
7 Power Snatches
7 Ring Pushups
7 Thrusters
7 CTB

RX 95/65
RX+ 115/85		 19m 34s
Performed as RX