Mathew Kapela

Hometown:

Houston, TX

Gym:

Gender:

Male

Age:

Height:

5' 10"

Weight:

155 lbs

July 7, 2014

Performed at:	Vintage CrossFit
Workout Name:	Annie
Description:	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups
Results:	8m 10s Performed as RX
Athlete's Notes:	Used heavy jump rope

Date	Name	WorkoutDescription	Results
05/02/2016	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	6m 44s Performed as RX
08/07/2014	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	6m 57s Performed as RX
07/07/2014	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	8m 10s Performed as RX
03/31/2014	Annie	50-40-30-20 and 10 rep rounds of: Double-unders Sit-ups	8m 23s Performed as RX