Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

December 24, 2012

Performed at: Crossfit Magna
Description: 3 RFT:
800m run
25 Dbll Snatch-r (50#)
25 Dbll Snatch-l (50#)
50 situps
Results: 28m 43s
Performed as RX
Warmup: Back Squat 1x20
185

1 similar workout

Date Name WorkoutDescription Results
12/24/2012 3 RFT:
800m run
25 Dbll Snatch-r (50#)
25 Dbll Snatch-l (50#)
50 situps		 28m 43s
Performed as RX