Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

December 20, 2012

Performed at: Crossfit Magna
Workout Name: \"Arnie\"
Description: 21 TGU-r (35#)
50 KBS (53#)
21 OHS-r
50 KBS
21 OHS-l
50 KBS
21 TGU-l
Results: 28m 44s
Workout scaled
Modifications at: switched to 30#on the OHS-l
Warmup: Kipping Pullups 3 x max reps
15-14-12

1 similar workout

Date Name WorkoutDescription Results
12/20/2012 "Arnie" 21 TGU-r (35#)
50 KBS (53#)
21 OHS-r
50 KBS
21 OHS-l
50 KBS
21 TGU-l
 28m 44s
Workout Scaled