Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
53
Height:
5' 10"
Weight:
210 lbs

December 11, 2012

Performed at: Crossfit Magna
Workout Name: \"Fat Fran\"
Description: 15-12-9
Thrusters (135#)
Strict Pullups
Results: 11m 47s
Workout scaled
Modifications at: Thrusters at 115
Warmup: EMOM-10
Power Clean
115-135-155-165-175-185-185-185-185-185

1 similar workout

Date Name WorkoutDescription Results
12/11/2012 "Fat Fran" 15-12-9
Thrusters (135#)
Strict Pullups		 11m 47s
Workout Scaled