Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

December 10, 2012

Performed at: Crossfit Magna
Description: AMRAP 20 min:
5 Power Clean (145#)
10 T2B
15 Wall balls (20#)
Results: 6 rounds 20 reps
Performed as RX
Warmup: Push Press 4x2
135-155-185-195
Push Jerk 3x2
205-205

1 similar workout

Date Name WorkoutDescription Results
12/10/2012 AMRAP 20 min:
5 Power Clean (145#)
10 T2B
15 Wall balls (20#)
 6 rounds 20 reps
Performed as RX