Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

November 26, 2012

Performed at: Crossfit Magna
Description: 10-8-6-4-2
Deadlift (1.5xBW) 250#
Bench Press (1xBW)200#
Clean (.75xBW) 135#
Results: 3 rounds 3 reps
Performed as RX
Warmup: Pullups 5xmax reps
10-10-8-8-4

1 similar workout

Date Name WorkoutDescription Results
11/26/2012 10-8-6-4-2
Deadlift (1.5xBW) 250#
Bench Press (1xBW)200#
Clean (.75xBW) 135#		 3 rounds 3 reps
Performed as RX