Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

November 20, 2012

Performed at: Crossfit Magna
Description: 30 thrusters (135#x4, 95x14)
30 barbell facing burpees
--rest 5 min--
30 barbell facing burpees
30 thrusters
Results: 40m 00s
Performed as RX
Warmup: Push Press 10x2
95-135-135-155-155(5)
T2B 5x5

1 similar workout

Date Name WorkoutDescription Results
11/20/2012 30 thrusters (135#x4, 95x14)
30 barbell facing burpees
--rest 5 min--
30 barbell facing burpees
30 thrusters		 40m 00s
Performed as RX