Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

July 8, 2014

Performed at: Crossfit Magna
Description: As many reps as possible:
EMOM-12
even: Broad Jump 10
odd: Strict ring dips
number of dips is your score
Results: 61 reps
Performed as RX
Warmup: Deadlift 7x3 AHAP
135-185-225-275-315-365-385-405(1)

1 similar workout

Date Name WorkoutDescription Results
07/08/2014 As many reps as possible:
EMOM-12
even: Broad Jump 10
odd: Strict ring dips
number of dips is your score		 61 reps
Performed as RX