Jon Hayes

Hometown:
Clinton Township , Michigan
Gym:
Unaffiliated
Gender:
Male
Age:
30
Height:
5' 5"
Weight:
155 lbs

July 2, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Row and Go
Description: 21 Rounds for Time:
Row 150m
Rest 30 seconds
Results: 21m 48s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/02/2014 Row and Go 21 Rounds for Time:
Row 150m
Rest 30 seconds		 21m 48s
Performed as RX