Amanda Boone

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Female
Age:
--
Height:
5' 4"
Weight:
135 lbs

July 7, 2014

Performed at: Vintage CrossFit
Description: Back Squat 1RM
Results: 120 lbs
Performed as RX
Warmup: 400 m run
2 rounds:
5 "Squat Therapy"- Squats on the wall
10 Banded Air Squats
15 Superman Extensions

1 similar workout

Date Name WorkoutDescription Results
07/07/2014 Back Squat 1RM 120 lbs
Performed as RX