Rocky Skocik

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Male
Age:
63
Height:
6' 2"
Weight:
200 lbs

July 7, 2014

Performed at: CrossFit Eclipse
Workout Name: 3RFT
Description: 3 RFT
400m Run
15 DeadLifts 205/145
15 Jumping Lunges
Results: 11m 03s
Performed as RX
Athlete's Notes: rx++ 255lb deadlift. 45 lb jumping squats

1 similar workout

Date Name WorkoutDescription Results
07/07/2014 3RFT 3 RFT
400m Run
15 DeadLifts 205/145
15 Jumping Lunges 		11m 03s
Performed as RX