Jess Long

Hometown:
Unknown
Gym:
Decibel CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 1, 2014

Performed at: Decibel CrossFit
Description: 18min AMRAP
15 Front Squat (135/85)
20 Mountain Climbers
20 Bicycle Sit Ups
Results: 4 rounds 0 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/01/2014 18min AMRAP
15 Front Squat (135/85)
20 Mountain Climbers
20 Bicycle Sit Ups		 4 rounds 0 reps
Performed as RX