Performed at: | CrossTraining Nordelta |
Workout Name: | Fran |
Description: | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
Results: | 10m 00s Workout scaled |
Modifications at: | thrusters 25kg |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/10/2014 | Fran | Three rounds, 21-15- and 9 reps, for time of: 95 pound Thruster Pull-ups |
10m 00s Workout Scaled |