Brian Atkins

Hometown:
Issaquah, WA
Gym:
Gravity Janes
Gender:
Male
Age:
46
Height:
--
Weight:
177 lbs

July 7, 2014

Performed at: Gravity Janes
Workout Name: Christine
Description: 3 rounds for time of:
500m row
12 Bodyweight Deadlifts (#110)
21 Box Jumps
Results: 14m 20s
Performed as RX
Warmup: Drag 45lb sled back run down
forward back

1 similar workout

Date Name WorkoutDescription Results
07/07/2014 Christine 3 rounds for time of:
500m row
12 Bodyweight Deadlifts (#110)
21 Box Jumps		 14m 20s
Performed as RX