Jillian Reading

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Female
Age:
38
Height:
5' 2"
Weight:
125 lbs

July 7, 2014

Description: Amrap 3
12 pull ups
3 clean and jerks
Rest 3
Amrap 3
12 pull ups
3 clean and jerks
Rest 3
Amrap 3
12 pull ups
3 clean and jerks
Results: 1 rounds 9 reps
Workout scaled
Modifications at: #75 CJ
Green band pull ups
Warmup: 3X8 front squats @ #120 w 30 seconds rest in between
Athlete's Notes: 1+3 round 2
1+1 around 3

1 similar workout

Date Name WorkoutDescription Results
07/07/2014 Amrap 3
12 pull ups
3 clean and jerks
Rest 3
Amrap 3
12 pull ups
3 clean and jerks
Rest 3
Amrap 3
12 pull ups
3 clean and jerks		 1 rounds 9 reps
Workout Scaled