Kirk Pavkov

Hometown:
Cleveland, Ohio
Gym:
Unaffiliated
Gender:
Male
Age:
44
Height:
5' 7"
Weight:
195 lbs

July 6, 2014

Performed at: station
Workout Name: Anna
Description: bench press your body weight 100 reps for time:
Me = 195lbs
Results: 13m 14s
Performed as RX
Cooldown: pec flys x 4, skull crushers x 2, rope press downs x 2

9 similar workouts

Date Name WorkoutDescription Results
10/16/2019 Anna bench press your body weight 100 reps for time:
Me = 200lbs		 19m 05s
Performed as RX
06/16/2018 Anna bench press your body weight 100 reps for time:
Me = 200lbs		 18m 25s
Performed as RX
01/16/2018 Anna bench press your body weight 100 reps for time:
Me = 200lbs		 16m 45s
Performed as RX
07/26/2017 Anna bench press your body weight 100 reps for time:
Me = 200lbs		 18m 00s
Performed as RX
11/04/2016 Anna bench press your body weight 100 reps for time:
Me = 200lbs		 20m 00s
Performed as RX
10/11/2016 Anna bench press your body weight 100 reps for time:
Me = 200lbs		 14m 45s
Performed as RX
06/20/2015 Anna bench press your body weight 100 reps for time:
Me = 200lbs		 20m 00s
Performed as RX
07/06/2014 Anna bench press your body weight 100 reps for time:
Me = 195lbs		 13m 14s
Performed as RX
05/10/2014 Anna bench press your body weight 100 reps for time:
Me = 205lbs		 23m 10s
Performed as RX