Performed at: | Vintage CrossFit |
Workout Name: | Zeus |
Description: | Three rounds for time of: 30 Wall ball shots, 20 pound ball 75 pound Sumo deadlift high-pull, 30 reps 30 Box jump, 20" box 75 pound Push press, 30 reps Row 30 calories 30 Push-ups Body weight Back squat, 10 reps |
Results: | 30m 53s Performed as RX |