Dennis Sukholutsky

Hometown:
Houston, TX
Gym:
Gender:
Male
Age:
38
Height:
6' 1"
Weight:
200 lbs

July 4, 2014

Performed at: Vintage CrossFit
Workout Name: Zeus
Description: Three rounds for time of:
30 Wall ball shots, 20 pound ball
75 pound Sumo deadlift high-pull, 30 reps
30 Box jump, 20" box
75 pound Push press, 30 reps
Row 30 calories
30 Push-ups
Body weight Back squat, 10 reps
Results: 30m 53s
Performed as RX

1 similar workout