Brad Haines

Hometown:
Glendale, AZ
Gym:
Unaffiliated
Gender:
Male
Age:
54
Height:
5' 10"
Weight:
210 lbs

July 3, 2014

Performed at: Crossfit Magna
Description: 6 min
Odd min - single unders
Even min - squat hold (3 burpees per break)
Results: 0 rounds 300 reps
Performed as RX
Warmup: E2MOM - 30
Bench Press 2 (265)
DB Bent over rows 4 (70)
Pushup 6

1 similar workout

Date Name WorkoutDescription Results
07/03/2014 6 min
Odd min - single unders
Even min - squat hold (3 burpees per break)		 0 rounds 300 reps
Performed as RX