Christopher Wright

Hometown:
Unknown
Gym:
Unaffiliated
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 2, 2014

Performed at: Y
Workout Name: 722014
Description: 15-minute AMRAP
6 front squats (95/65)
6 hang power cleans
6 pushups
6 reverse lunges with barbell
6 barbell rows
6 shoulder to overheads
Results: 5 rounds 0 reps
Performed as RX
Warmup: 8-minute EMOM, Bro-Lift Style
5 bicep curls As Heavy As Possible
5 dips

2 similar workouts

Date Name WorkoutDescription Results
07/02/2014 722014 15-minute AMRAP
6 front squats (95/65)
6 hang power cleans
6 pushups
6 reverse lunges with barbell
6 barbell rows
6 shoulder to overheads

 5 rounds 0 reps
Performed as RX
07/02/2014 722014 15-minute AMRAP
6 front squats (95/65)
6 hang power cleans
6 pushups
6 reverse lunges with barbell
6 barbell rows
6 shoulder to overheads

 5 rounds 0 reps
Performed as RX