Amber Smittick

Hometown:

Houston, Texas

Gym:

Gender:

Female

Age:

Height:

Weight:

July 1, 2014

Performed at:	Vintage CrossFit
Description:	EMOM 10 Even: 5 High Box Jumps Odd: Pullup hold (chin over bar) - advanced try to get 20 sec all 5 rounds Record box jump height
Results:	32 in Performed as RX

Date	Name	WorkoutDescription	Results
07/01/2014		EMOM 10 Even: 5 High Box Jumps Odd: Pullup hold (chin over bar) - advanced try to get 20 sec all 5 rounds Record box jump height	32 in Performed as RX