Performed at: | Home |
Description: | 5 sets, rest as needed between sets 5 Hang Squat Cleans + 5 Push Jerks + 10 6" burpees |
Results: | 165-175-175-175-175 lbs Performed as RX |
Athlete's Notes: | Rested between cleans and jerks on last two sets |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/26/2014 | 5 sets, rest as needed between sets 5 Hang Squat Cleans + 5 Push Jerks + 10 6" burpees |
165-175-175-175-175 lbs Performed as RX |