Performed at: | Crossfit Beast Mode |
Workout Name: | 062314 |
Description: | 8 EMOM 3 Backsquat @ 60% "Melisa" 2 Rounds 23 Burpees 6 Deadlifts(275,155) 27 Sit ups 400 M Run |
Results: | 10m 00s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/23/2014 | 062314 | 8 EMOM 3 Backsquat @ 60% "Melisa" 2 Rounds 23 Burpees 6 Deadlifts(275,155) 27 Sit ups 400 M Run |
10m 00s Performed as RX |