Performed at: | Y |
Workout Name: | squats and stairs |
Description: | deep squats: 135, 185 warm ups 225 x 5 reps x 5 sets |
Results: | 0m 59s Performed as RX |
Cooldown: | ran stairs, don't remember how many |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/19/2014 | squats and stairs | deep squats: 135, 185 warm ups 225 x 5 reps x 5 sets |
0m 59s Performed as RX |