Performed at: | Tekton |
Workout Name: | Last Kings |
Description: | 10 Clean & Jerks @ 75% of 1rm Run 800m 30 Shoulder Touches |
Results: | 7m 44s Workout scaled |
Modifications at: | used wall instead of free standing 170# |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/24/2014 | Last Kings | 10 Clean & Jerks @ 75% of 1rm Run 800m 30 Shoulder Touches |
7m 44s Workout Scaled |